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Conditioning Academy
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Conditioning Academy
The Bedfordview head quarters serves a dual purpose in that it provides a state of the art training facillity to all its current clientele on a private basis as well as being the Multi Strength Sports strength training equipments’ fully operational showroom, where prospective gym owners can try out their equipment before their purchase.

The TRAINING SCIENCE SPORTS CENTRE offers the complete athletic conditioning package that includes the services of physiotherapists, chiropractors, dieitcians, sports scientists, pilates specialist and specialist personal trainers.

A continuous interaction and feedback relay between medical, rehab and training staff ensures an environment where the clients exposure to information and know-how is optimised, and ultimately results are guaranteed.

The TRAINING SCIENCE SPORTS CENTRES' programmes, designed by our team of medical professionals, offers clients the ultimate physical conditioning system. The practical implementation of these systems and intergration of client and trainer objective ensures that results are obtained within the planned timeframe.

Our Mission statement is defined in the way we apply ourselves with-in the Multi Strength equipment brand;
  • Professional fully qualified staff
  • Registered medical professionals
  • Multi Strength Signature training facillity that includes the following:
    (Cardiovascular equipment/Power Plate/Spinning cycles/Free motion equipment/free weight equipment/lifting platform including spescialized bars, kettlebells and Viprs/group exercise studio/fully equipped pilates studio/ outdoor plyometric surface, climbing ropes, tyres /spescialized rehabilitation centre and pool)
  • Our services include:
    • Individualised personal training
    • Group and team format training
    • Pilates training individual and pairs (floor and machine work)
    • Functional sports conditioning
      (range of motion/strength/balance/proprioception and joint integrity)
    • Game specific conditioning
      (strength/power/endurance/speed/quickness/agility/reaction skill and flexibility)
    • Rehabilitative exercise
      (fully equipped rehab centre and rehab spescialist to accomadate any injury)
    • Pre/Post-natal conditioning
    • Sports group format conditioning Rugby/Golf/Rowing

Trainingscience Signature Facilities
  • Karan Beef - Heidelberg
  • Clientele Ltd - Rivonia
  • Trainingscience - Bedfordview
  • Caveleros Group - Bruma
  • Nicol Hotel - Bedfordview
Fit Consult Facilities
  • Stellenbosch University Sport Science
  • North West University Sport Science
  • Franschoek Fitness Centre
  • Hyatt Hotel Rosebank
  • Thabazimbi Hoerskool
  • Marais Residence
  • Owner Residence
Conditioning Academy
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